s
jjkjkjk

Lorem ipsum dolor sit amet, consectetur adipiscing elit, lorem ipsum ave maria incididunt ut

ALL ABOUT

Smiley face

I’m a Registered and Certified Dietitian Nutritionist, Integrative Nutrition Health Coach, Sensei of Judo and Jiu Jitsu, and author of How To Lose Weight Without Losing Your Mind.

I love all things wellness. But at the same time I’m a realist and I feel that life should be enjoyed.

I teach people how to have it all. How to be healthy, get off medications, lose weight and enjoy good food (including junk food)… without feeling the insatiable urge to overindulge.

It helps that I know all the latest research on weight loss and wellness, but it would mean nothing if I couldn’t help you de-stress and stay on track.

Over the last ten years I’ve developed research and evidence based methods to help people become happier, less anxious, dissolve cravings, and amplify their motivation and focus.

In counseling hundreds of patients (with varying levels of income, age, and sanity) I’ve learned every detail of the struggle to stay on track.

I know how to make it easy for you to finally look and feel the way you’ve always wanted.